Craniosacral therapy is a gentle yet profound form of hands on therapy. By working on deep energetical levels, it allows the nervous system to release tensions and settle. This brings about a profound relaxation of the body and mind. Over time tensions melt, old traumas and restrictions dissolve and a sense of new peace and vitality can be perceived.
During the session therapist uses only light listening touch on various parts of the body allowing for unwinding and release. CST can often help with resolution of pain and building one’s vitality. It is particularly useful in addressing :nervous tension, stress, headaches, insomnia, back pain, neck pain, birth trauma for babies, colic, shock and trauma .Because of its gentle nature, the craniosacral sessions are suitable for people of all ages, from new borns to elderly.