Discover the Essence of Joy Within
29th January-3rd February 2025
5 days to shift and rediscover your true joy and return firing on all cylinders. This goes beyond a holiday, or a general yoga retreat, but a deep dive journey to reveal subconscious blocks, heart felt desires, heal, cleanse and gain tools to have the resilience and courage to live the life of your dreams in joy.
"Joy is more than fleeting happiness; it is a state of being that radiates from within. It is a frequency that arises when we align with our authentic selves and can enjoy life's simple pleasures."
Experience the Magic of Marrakech:
Journey with us to the enchanting city of Marrakech, where ancient traditions blend with vibrant culture. Marrakech's souks, breathtaking landscapes, and warm hospitality provide the perfect backdrop for your personal transformation. In you down time you can lose yourself in the bustling Medina, immerse in the scents and colors of the markets, and rejuvenate your spirit in the serene gardens and palaces.
Retreat Information
For all genders:
You only need an open mind, and a desire to make a change in your life to connect with more energy, connection, peace, love and ultimately more joy.
1. Discover Your Journey to Joy:
Engage in soul-nurturing workshops and activities designed to reconnect you with your authentic self. We will explore meditations and ceremonies including kaiYin - a unique Yin and journaling method to help uncover what is hidden in our bodies through voice activation work, somatic movement and sound healing. Sessions will be led by experienced yoga therapist, and energy healer Sama.
2. Embrace Self-Care + Mindful Living:
Discover how small acts of mindfulness can transform your daily life. Indulge in relaxing spa treatments, savor nourishing meals, and practice yoga and meditation to cultivate inner harmony.
3.Cultural Immersion
Outside the retreat schedule you can take time to Immerse yourself in the rich Moroccan culture. Embark on a guided tour of Marrakech's iconic landmarks, visit historical sites, and savor traditional Moroccan cuisine. Engage with local artisans, experience the magic of storytelling, and take part in a vibrant celebration of music and fire.
4. Connection and Community:
Forge meaningful connections with like-minded individuals on a similar journey. Engage in group discussions, share experiences, and support each other's growth. Together, we will create a nurturing community that fosters joy, inspiration, and personal transformation.
5. Take it home with you:
Forge meaningful connections with like-minded individuals on a similar journey. Engage in group discussions, share experiences, and support each other's growth. Together, we will create a nurturing community that fosters joy, inspiration, and personal transformation.
"‘Get Connected’ with Sama Trinder burst any sceptical ‘this is woo-woo nonsense’ bubbles."
Rose Van Custem, TATLER Magazine
"I get such a profound shift after Sama's classes. I get something new every time and deeper."
Milena (Consious Parenting Coach, Mother + Lawyer)
Retreat facilitator, Sama is a yoga therapist practicing for 20 years and teaching for 10, she holds 500hr+ diplomas in Hatha Yoga, Karuna (Iyegnar inspired yoga), and Yoga therapy. Also trained in teaching Yin, meditation and Bhakti Yoga (Kirtan). Her energy healing training includes Reiki Master and Estelle Bingham's Angelic Shamanic Healing She is a single mother of two children aged 21 and 11, and a business owner.
“Yoga has been a a lifeline for me for over 20 years; coming from a family of addicts, and suffering with my own anxiety, childhood bereavement, work stress and eating disorder practicing yoga and meditation has brought me comfort, healing and the ability to overcome limiting self-beliefs - it is my calling and passion to share this with others."
