Sunday 2nd March | 11am-4pm
Tired of the traditional masculine patriarchy? Us too.
A balance between the Divine Masculine and Feminine Energies is what is needed to become true changemakers in today's world. It’s time for disruption. It’s time for change. It’s time for the Rise of the Feminine.
We all have masculine and feminine energy within us. The key to living to your highest potential and authentic self is finding a balance between the two Divine Energies. We welcome all to this retreat, designed to awaken the Divine Feminine and incorporate it into our business and personal lives.
Renowned author, founder of wellness brand KALM WELLBEING, and Kundalini yoga teacher, Kathryn McCusker, will be leading this retreat alongside Sama Trinder, founder of bhuti and Bingham Riverhouse. This immersive and disruptive day retreat is designed to awaken your Divine Feminine, creative power, and leadership capabilities. Set in the healing haven of Bingham Riverhouse, we will celebrate the sacred energy of the Divine Feminine ahead of International Women’s Day.
Combining Kundalini yoga, breathwork, meditation, sound healing, conscious dance, and sharing circles, this retreat provides a safe space to embrace vulnerability. This is a unique opportunity to gather with fellow humans who seek to uplift, empower, and support one another through Feminine Power.
What to Expect
11am-12pm
Introduction, breathwork, and kriya to shift blocks, create flow, inner strength, and resilience.
12pm-1pm
Female empowerment workshop, sharing circles, and chanting meditation to open the heart.
1pm-2pm
A delicious, plant-based, seasonal lunch by Riverhouse Restaurant chef, Vanessa Marx.
2pm-3pm
Opening to joy and creative flow through conscious dance, sound healing, and mantra meditation for Feminine energy.
3pm-4pm
Collective sharing, feedback, and insights. How will you take this into the world? What’s next?
This retreat is not just about personal transformation- it’s about empowering you to bring Feminine wisdom into your leadership, business, and professional life.
Key Takeaways:
-Lead with intuition, creativity, and emotional intelligence
-Cultivate resilience and presence to navigate today’s fast-changing world
-Discover tools to reduce stress, avoid burnout, and maintain flow in your work
-Gain confidence in speaking your truth and leading with authenticity
-Connect with like-minded professionals and expand your leadership network
Leave feeling inspired, aligned, and deeply connected to your Feminine essence- ready to embrace your creative power and leadership with grace and authenticity.
Many attendees may find this retreat eligible as a business expense, as it provides insights and skills that enhance leadership effectiveness and workplace well-being.
£98 Members | £108 Non-members
Your ticket includes a bespoke goodie bag featuring a signed copy of Kathryn's book, Everyday Kundalini, along with a beautifully handcrafted bhuti roller oil.
Kathryn McCusker
Kathryn McCusker has been teaching Kundalini yoga, breathwork, meditation and sound therapy worldwide for over twenty years. She is certified Kundalini Research Institute level one and two teacher and a Conscious Pregnancy and Radiant Child teacher. Kathryn is also a Reiki Master and a reflexologist.
Kathryn has been Professional Opera singer for over twenty years and she is the author of ‘Everyday Kundalini’, which has been translated into Dutch, Italian and French and has been featured in publications such as Women’s Health, The Guardian, The Times and Yoga Magazine.
She was the founder of KMYOGA studio in Sydney, a successful dedicated Kundalini Yoga and event studio which she ran for four years.
Kathryn is the founder of KALM WELLBEING, a space to inspire and support women of every stage of life through the healing modalities of yoga, meditation, breathwork and sound healing. She has been featured on BBC Sound’s Music & Meditation Podcast with NAO. Her episode, ‘Power of Connection’, featured an original mantra meditation composed by Ben Ponniah.
Sama Trinder
Sama is a multi-disciplinary wellbeing expert. Blending her life/work experience from entrepreneur to single mum with 20 years of studies in yoga and other modalities to help people from all walks of life release stress, and rediscover their joy.
“Yoga has been a lifeline for me, coming from a family of addicts and generally struggling with life, it has given me a raft on which to navigate life’s storms. My mission is to help as many people as I can deal with stress the modern world’s biggest killer, and live a more balanced and joyful life.”
Sama founded ‘bhuti’ an eco wellbeing escape in 2016 oering yoga, therapies and courses. In 2023 bhuti left its building and is now nomadic located in the gardens of Bingham Riverhouse, (the members’ club she also founded), online, and offering yoga, meditation, Pilates, workshops and things for the mind, body and soul to flourish.
