Sunday 28th September | 9.30am - 4.30pm
What if one single day could shift something deep inside you? Not by fixing or forcing, but by freeing.
Free Your Soul is a full-body, full-senses experience. It’s for anyone craving space to breathe, move, create, and reconnect. Not just with art, but with yourself.
We’re talking bare feet, colour everywhere, nourishing food, and zero pressure to "get it right."
This is the first day of something bigger - a new kind of creative, collaborative retreat - and we’d love you to be part of this first spark.
£95 Members | £125 Non-Members
What to Expect
A day of creativity without pressure
Embodied movement to clear the cobwebs
Soulful food and grounding rituals
Big laughs, unexpected moments, probably some paint in your hair
Connection with yourself, and with others who get it
This day is about freedom. About remembering what’s already inside you. And about feeling more alive, more open, and more you.
Places are limited. If this is calling you, come.
You don’t need to be an artist. You just need to be curious. Let your soul out to play.
Lou Hamilton
Lou Hamilton is an abstract landscape painter (trained in Fine Art at Byam Shaw School of Art & Public art MA at Chelsea College of Art) exhibiting widely & selling internationally. Her illustrated book Brave New Girl- How to be Fearless and coaching book FEAR LESS were published by Orion Spring. Lou is the host of the globally ranked top 2.5% podcast Brave New Girls- championing women rebel-raisers moving mountains for the wellbeing of people and the planet. She is a plant-based nutrition and wellbeing coach and facilitates creative wellbeing workshops and retreats.
