Sunday 12th January | 12pm - 1.30pm
We have an incredible and often overlooked ability to create our own futures.
Yet all too often we are focused on the past and we use this to create a future for ourselves and then wonder why our patterns and habits dont change.
The untapped potential for us to live fulfilled lives lies in the belief that we can create from a new starting point. We can use the power and medicine of the breath to discover this and in doing so we can let go of the past that might be outdated and no longer serving us.
Join me for this powerful conscious breathwork session and embody the future that awaits.
To do this we must get clear on what we want
Members £20 | Non-members £30 | Book here
Natasha
Natasha de Grunwald is a published author, international Breathwork, Trauma and Somatic expert. She is the founder of the Trauma Release Method and Seismic Orgasmic Breath experience.
Based in London and Brighton she travels internationally to facilitate Breathwork events and to teach healing methods for mind, body and soul. As a powerful speaker and advocate for trauma and Somatic healing she runs events, workshops and retreats along with 1:1 client work.
With 4 decades of experience as a leader practising and teaching holistic and complimentary therapies her passion and expertise centres around Breathwork, nervous system regulation, trauma healing, Somatic modalities, inner child and shadow work, myofascial touch, ancient healing practices, nutrition and powerful coaching.
