ice bath therapy
By Urban Ice Tribe
Experience the invigorating power of Urban Ice Tribe's Steel Ice Bath - an invigorating plunge designed for both athletes and wellness seekers.
Cold water immersion is also known to enhance mental clarity, improve mood, and build resilience, making it a vital tool for holistic wellbeing.
These eco-conscious galvanised steel tubs are built for durability and comfort, offering a powerful yet natural way to accelerate muscle recovery, reduce inflammation, and boost circulation.
Set within our tranquil garden space overlooking the River Thames, this cold plunge experience invites you to connect body and mind through the healing power of water. Whether you're recovering after intense activity or simply looking to reset and recharge, our Ice Bath offers a refreshing, grounding experience.
Faster muscle recovery
Reduces soreness & inflammation
Boosts mental clarity & focus
Reduces stress & anxiety
Improves sleep & mood
Builds mental resilience
30 minutes / free for members / £20 for non members
