Wednesday 24th September | 6.00pm - 7.30pm
Join Dr Jenna Macciochi — Immunologist, Author & Science + Innovation Director at Ancient + Brave
Explore how lifestyle, nutrition, and mindful habits support your immune system and long‑term vitality in a calming, insightful session.
With over 20 years of expertise, Dr Macciochi examines the evolving immune system through every stage of life. She’s a Senior Lecturer at Brighton’s University of Sussex, authored Immunity: The Science of Staying Well (2020), Your Blueprint for Strong Immunity (2022), and her upcoming book Immune to Age, launching 3 July 2025—a cutting‑edge guide to thriving at any age through immune-aware living
Mother to twins, certified breathwork coach and passionate communicator, Jenna blends rigorous science with compassion and practical tools that fit real life
Members: Free | Non‑members: £10
Step into a supportive session designed to help reset your immune wellness with clarity, empowerment and practical routines.