anusara yoga

Anusara yoga is a modern-day Hatha yoga system founded by John Friend. Anusara means “flowing with grace,” “going with the flow,” “following your heart.”

Anusara yoga, based on a Tantric philosophy with universal principles of alignment, is a popular and fast-growing style. It focuses on experiencing bliss and joy in your yoga practice and your daily life.

.

class price

Download our app for quick and easy bookings

img

This website uses cookies to ensure you get the best experience on our website