Wednesday 26th June 7:00-8:00pm
Join our weekly classes to Recharge, Rebalance and Transform your nervous system; Change your physical state and improve performance with scientifically proven Conscious Breathing flows.
Bring more oxygen into your body, release anxiety and stress, gain a sense of calm focus, unlock creativity and increase your positive energy. Awaken your senses and leave on a natural high like no other.
Join us to harness the power of your breath!
Our BREATH is the key link between body and mind, scientifically proven to reduce stress and anxiety, balance emotions, enhance concentration and physical wellbeing. BREATH is now embraced by everyone interested in improving their health, wellbeing and performance in all aspects of life.
Join us to learn and develop new set of skills and highly effective Conscious Breathing practices that you can use at work (yes, you can even practice these in the office) and in all aspects of your life.
Our weekly classes will continue until the Summer Break and resume in the Autumn.
Melike is a Transformational Conscious Breathing Coach and Certified Transformational Breath® Workshop Leader having trained with modern breath-work masters around the world and Medical Doctors with published scientific research in this field.
She is the founder of Breathzone, a company dedicated to sharing scientifically proven empowering possibilities of Transformational Conscious Breathing.
Melike’s own experiences with Transformational Conscious Breathing have completely shifted her life. With the effectiveness and ease of these practices she developed over the years, Melike helps uncover potential of human beings when they know how to connect to their own resources. She is extremely passionate about sharing his powerful practise to help others thrive.
Melike has a unique, science-based approach in her coaching, based on the latest research in neuroscience and psychology, empowering her clients for long-lasting change.
She works with individuals, institutions and businesses enabling them to reach their full potential.
Are these classes suitable for me?
Suitable for all ages over 10 year-old and participants with limited mobility. If you have any special requirements or questions, please contact Melike directly (email@example.com).
Do I need previous experience for these classes?
No. Suitable for participants with no previous breath-work experience and experienced breathers.
What can I bring into the event?
No equipment needed. Yoga mats and blankets will be provided. Please wear loose, comfortable and warm clothes. We also suggest bringing a bottle of water with you.
How can I contact the organiser?
If you have any questions, please contact Melike, your facilitator directly(firstname.lastname@example.org).