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For nurturing, direction + connection with bhuti Wellbeing Founder + Yoga Therapist Sama.
Sunday 29th October | 10.30am-4.30pm
Arrival from 10.30am, retreat begins at 11am
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At this potent phase, the end of summer the beginning of winter it's a time for quietening, dreaming and envisioning and connecting to your inner wisdom.
A retreat is a liminal space in which away from our usual routine or setting we can reflect, rewind, require and return renewed ready for the next phase.
This restorative day will include:
- KaiYin (martial art for the mind through release of the body)
- Therapeutic yoga + Meditation+ sound healing
- Voice Activation
- Time in nature
- Journaling
- Healthy lunch + snacks
For all genders, all abilities, all welcome.
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Sama is a yoga teacher and therapist practicing for 20 years and teaching for 10, she holds 500hr+ diplomas in Hatha Yoga, Karuna (Iyegnar inspired yoga), and Yoga therapy. Also trained in teaching Yin, meditation and Bhakti Yoga (Kirtan). Sama is a Reiki Master completing her Master training in 2019, and is currently on a Shamanic Healing Training and Journey.
Sama teaches at her well-being space bhuti in Richmond London, Livewell Community centre in Kew, for corporate events, retreats, charities and one-to-one. She is a single mother of two children aged 20 and 11, and a business owner.
“Yoga has been a a lifeline for me for over 20 years; coming from a family of addicts, and suffering with my own anxiety, childhood bereavement, work stress and eating disorder practicing yoga and meditation has brought me comfort, healing and the ability to overcome limiting self-beliefs - it is my calling and passion to share this with others."
Members £125 | Non-members £150
