Gaba Sound Meditation: How to Bliss with Adam Martin

Friday 1st July | 7:30pm - 9:00pm 

Founded on the principle that the natural world is our greatest teacher. GABA is a simple life enhancing practice mixing soundscape meditation, storytelling and breathwork.

In the realm of science GABA stands for Gamma Amino Butyric Acid, a neurotransmitter responsible for our sense of bliss.

How To Bliss is a meditative spell mixing storytelling, soundscape, breathwork and Yin. Designed to instill within a sense of bliss.
Adam Martin is a poet, meditation teacher and podcaster. Author of How To Bliss and creator of the highly acclaimed GABA Podcast


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