Friday 1st July | 7:30pm - 9:00pm
Founded on the principle that the natural world is our greatest teacher. GABA is a simple life enhancing practice mixing soundscape meditation, storytelling and breathwork.
In the realm of science GABA stands for Gamma Amino Butyric Acid, a neurotransmitter responsible for our sense of bliss.
How To Bliss is a meditative spell mixing storytelling, soundscape, breathwork and Yin. Designed to instill within a sense of bliss.
Adam Martin is a poet, meditation teacher and podcaster. Author of How To Bliss and creator of the highly acclaimed GABA Podcast