Gaba Sound Meditation with Adam

Saturday 29th Jan | 3:00pm - 5:00pm
Founded on the principle that the natural world is our greatest teacher. GABA is a simple life enhancing practice mixing soundscape meditation, storytelling and breathwork.

In the realm of science GABA stands for Gamma Amino Butyric Acid, a neurotransmitter responsible for our sense of bliss.

Meditation has been shown to increase GABA production. Bringing equilibrium to the immune system and promoting neuroplasticity.

The GABA Life meditation practice enables you to directly experience the state of tranquility that sits at the heart of all meditative practice.

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£35 for bhuti & flow members

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