Saturday 4th May 2.00-4.30pm
This workshop focuses on developing creativity and presence. Our creativity relies upon our ability to explore and be comfortable with what lies within. We will reflect on experiences of beauty, practice compassionate integration, evaluation by self-exploration, creative resistance and release. We will look at awareness from 'within' the creativity, exploring freedom and awe, and developing presence. This is an intimate workshop with the option of a Level 2 workshop to further the expansion.
Come as you are, with an open mind, and if wished, with ideas of a creative project or theme to explore, though this is not necessary. We will reflect, do personal note-taking and be led on a guided meditation to integrate the new awareness, leaving the workshop feeling more grounded and open, having connected to new ways of exploring inner creativity.
Delilah is an Energy Practitioner and Teacher, trained in mindfulness and methods to uncover the hidden gems and awareness within us. She teaches the Monthly Energy Shift and Intention Meditation at Bhuti.