Saturday 16th November - 2pm-3.30pm
The sound of the gong reaches the depths of your physicality and emotionality - it penetrates and aides to align your unique energetic vibration with Universal Vibration.
Benefits of gong bath...
Deep relaxation, reduction of stress and anxiety
*Balanced emotional energy
*Supports breaking addictive behaviour
*Strengthens the parasympathetic nervous system
*Clears aura and opens and aligns the chakras
*Clears subconscious mind from negative patterns
You'll practice gentle Kundalini yoga, Gong mediation and an extended Gong bath relaxation.