Mondays 6th November-4th December | 7.30-9pm
Do you feel stuck in your ways of every day living? Do you feel guilt/shame/regret when it comes to your past or present parenting? Are you emotionally drained or tried? Do you yell or fight with your loved ones?
Join me, Milena, for five sessions of diving into what conscious living and parenting looks and feels like. An opposing approach to traditional parenting, conscious parenting is about teaching us parents who we are, starting from our conditioning and generational patterns, to how and why we get triggered. We will then look into how to deal with those triggers and strong emotions. You will learn how to start your journey of healing and cleaning from the inside so you can show up conscious and empowered both on the inside and outside.
Milena is a conscious parenting coach, certified by Dr Shefali Tsabary’s Institute of Conscious Parenting. She is a mother of two young children, a former lawyer and an advocate for conscious living and parenting, self-love and self-care.
Pay what you can | £90-£250