Friday 28th Feb | 7:00pm-9:00pm
When you breathe consciously and with purpose, your energy starts to move. It flows to the place it is needed most. Your mind quiets down and you become fully present in your body which allows you connect to something bigger and experience a sense of peace, joy and pure being.
You’ll learn various techniques using breath and sound (mantra) and Gong. Beginners welcome!