Sunday 22nd Dacember - 19:00-20:30pm
A community Kirtan - the yogic practice of heart-centred singing held twice a month @ bhuti and Heart, Twickenham by graduates of Nikki Slade’s Learn To Lead Kirtan Training.
Kirtan is a form of sound meditation and community singing which uplifts and connects you with your heart, it is the main practice of Bhakti Yoga - the yoga of devotion. You don't need to be able to sing, or have a spiritual practice or any experience of yoga or meditation. Just come with an open mind, and discover this beautiful experience, which helps soothe your soul, as the power of sound, especially when we create it has a potent effect on our hearts and minds responding to what you need in that moment, whether it is to bring you to a space of calm or elation. It can be deeply moving and incredibly joyful. Share with your friends and join us.
£10 donation will go towards Ourmala
OURMALA enables refugees, asylum-seekers and survivors of trafficking and modern day slavery to rebuild their lives