Aura Bliss | Autumn Wellbeing Workshop

Saturday 22nd October | 2-6pm

Slow down, relax, turn inward in this Aura Bliss Autumn Wellbeing Workshop.

Join us for a deeply nourishing workshop, drawing from ancient Indian, Chinese and Taoist philosophies, to guide you through autumn and prepare you for the early winter months. With breath practice led by Davel Patel, yin yoga guided by Kanwal Ahluwalia and a delicious light vegan supper by Lara Cooks. Reflect, observe and move with an awareness to create the space for transition, mindful movement and growth.

£75 | Book Here

 

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