bhuti burn (HIIT)

bhuti burn is a HIIT Inspired workout, High Intensity Interval Training, it burns the brown adipose fat more effectively than low-intensity exercise - up to 50% more efficiently. It speeds up your metabolism which helps you burn more calories throughout the day. Bhuti Burn improves both your Aerobic and Anaerobic systems for endurance. Beginners welcome - the body will only work as hard as the mind pushes it.

High-Intensity Interval Training burns the brown adipose fat more effectively than low -intensity exercise, up to 50 % more effectively.  our bhuti burn class will help speed up your metabolism which will help burn more calories throughout the day. Beginners welcome, the body will work as hard as the mind pushes it. 

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