Sama Trinder

From Yoga Virgin to Yoga Veteran....

‘I’m too stiff to do yoga’, or ‘too old’, or ‘too fat’, ‘too much of a man’ are maybe thoughts we’ve had at some point when we are yoga virgins. if you’ve never explored yoga you’d be forgiven for thinking that you need to be a skinny female model type whose butt looks exceptional in a pair of psycadelic lululemon leggings. Read More