Uma

Uma is an international yoga, meditation and embodiment guide. She has recently moved back to London after spending the last few years living and teaching across Vancouver, Europe and India.

Bringing together a fusion of traditional yoga practices, years of devotion and contemporary methods of healing, she offers a space for others to come deeper into presence, into the body and the support of community.

Expect to feel, flow and focus with the power of breath, music, intention, subtleties, and hopefully experience more freedom in your heart, mind and spirit.

Uma’s classes are rooted in the concept of “being” and “becoming” - how can we welcome all parts of ourselves as we are, and explore the potential of all that we can become through practice, devotion and will.

Since leaving her corporate job at the BBC and a career as a sound engineer, she has spent the last years living, studying and teaching around the world devoting herself to the healing arts, the path of practice and being in service to something bigger. Most of all as a teacher, she is committed to share the simple tools that have held and helped her find more meaning and purpose in her life.

 



Uma instructs the following:
  • Anusara Inspired Flow
  • An alignment based, anusara-inspired dynamic flow asana with a focus on sensual and conscious movement. In her classes you can expect rhythmic and thoughtful sequencing, sensitive and clear instructions and the inspiration of a soulful playlist.

    Bringing together a fusion of traditional yoga practices, approachable mindfulness techniques this is a space for you to come deeper into presence by honouring your body, slowing down and receiving the energy of community.


  • Private Yoga class with Uma
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