Taking a Tour of Buddhist Meditations


This class is taught by:

Come and try a range of Buddhist meditation techniques from simple mindfulness to different meditations on compassion.

These ancient methods of meditation are designed to calm even the strongest negative emotions, thus enabling us to see more clearly and so be able to deal with situations in a more confident and responsive way.

Tony will guide the group through a series of meditations using methods which he has learned and practised over several decades under the guidance of his own spiritual teacher, Lama Jampa Thaye, and other eminent Buddhist masters of recent times.

 

Tony Lister
Tony developed an interest in Buddhism at the tail-end of the sixties and became a student of Lama Jampa Thaye in the mid-seventies. Over the years, Tony has assisted his teacher in establishing a number of Buddhist centres in the UK and Europe under the name Dechen where he has given basic meditation instruction for many years. Having recently moved to London, he is closely involved in activities at the Dechen Buddhist Centre in Notting Hill.

 


Upcoming classes:

  • Thu 14 Dec 7:30 pm - 8:45 pm with Tony Lister
  • Thu 21 Dec 7:30 pm - 8:45 pm with Tony Lister
  • Thu 28 Dec 7:30 pm - 8:45 pm with Tony Lister
  • Thu 04 Jan 7:30 pm - 8:45 pm with Tony Lister
  • Thu 11 Jan 7:30 pm - 8:45 pm with Tony Lister
  • Thu 18 Jan 7:30 pm - 8:45 pm with Tony Lister
  • Thu 25 Jan 7:30 pm - 8:45 pm with Tony Lister
  • Thu 01 Feb 7:30 pm - 8:45 pm with Tony Lister
  • Thu 08 Feb 7:30 pm - 8:45 pm with Tony Lister
  • Thu 15 Feb 7:30 pm - 8:45 pm with Tony Lister
  • Thu 22 Feb 7:30 pm - 8:45 pm with Tony Lister
  • Thu 01 Mar 7:30 pm - 8:45 pm with Tony Lister
  • Thu 08 Mar 7:30 pm - 8:45 pm with Tony Lister
  • Thu 15 Mar 7:30 pm - 8:45 pm with Tony Lister
  • Thu 22 Mar 7:30 pm - 8:45 pm with Tony Lister
  • Thu 29 Mar 7:30 pm - 8:45 pm with Tony Lister
  • Thu 05 Apr 7:30 pm - 8:45 pm with Tony Lister
  • Thu 12 Apr 7:30 pm - 8:45 pm with Tony Lister