Iyengar Yoga


This class is taught by:
Iyengar - BKS Iyengar was one of the most famous yoga teachers of the 20th Century and he brought yoga to the West. There are no sun salutations, and the asanas (postures) are held for some time. This is a good way to learn the yoga asanas and is good for beginners, or those with injuries, or older practitioners.
 

Upcoming classes:

  • Mon 11 Dec 10:30 am - 11:30 am with Emma Hicks
  • Thu 14 Dec 10:45 am - 11:45 am with Emma Hicks
  • Mon 18 Dec 10:30 am - 11:30 am with Emma Hicks
  • Mon 08 Jan 10:30 am - 11:30 am with Emma Hicks
  • Thu 11 Jan 10:45 am - 11:45 am with Emma Hicks
  • Mon 15 Jan 10:30 am - 11:30 am with Emma Hicks